Ashley Francis MS, LMFT, RP

If there is one thing that I have learned with 15 years of experience as a Licensed Marriage and Family Therapist it is that people heal best when they feel seen and heard.  You're here because you don't.  You scroll through social media and you feel like there are so many posts that are calling you out.  Your friends are telling you "you know, you should really go and talk to someone."  But you're scared that you're going to be judged and you think that only sick people go to therapy.  You have a sense that things could be better but you don't know what that looks like or where to start.

I get it.  It's hard to put your trust in a total stranger, let alone the people that are close to you!  Just like any other relationship, a therapeutic relationship takes time and it is important that you feel safe and on the same wavelength.  

Here are few things that you can look forward to as a result of working with me: a more regulated nervous system leaving you to feel calm, the ability to make decisions with more confidence, more security in your relationships through effective boundary setting, feeling at peace with the road you're on, and empowered to live your life's purpose.

There are no rewards for continuing to struggle by doing life on your own, stop trying to do this all by yourself.  Book a call, let's see if we're a good fit.