Sarah Caron MSW, LCSWA

So often we lose track of who we really are. The pace of today’s life doesn’t leave a lot of time for us to notice and prioritize our needs. And the stress of life, relationships, parenting, work, and our past trauma can get in the way of living our most authentic life. If you’re feeling lost or stuck, you’re not alone.

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I offer a safe and non-judgmental space for you to be heard and to heal through the mind-body connection. You are the author of your story and together we will step towards a life that honors your true self and authentically reflects your values and goals.

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Whether you need to heal from a past trauma, are dealing with the stress of relationships, parenting, or life transitions, or working through unhealthy patterns; I take a holistic, integrated, and strength-based approach to client-centered care. Throughout our time together, we will build on your inherent strengths, and create a space in which your mind, body, and spirit are nurtured and engaged in meaningful growth and change.

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I specialize in working with individuals who have experienced acute and complex trauma with PTSD symptoms. In addition, my work focuses on supporting individuals experiencing anxiety, depression, grief, life transitions, and caregiver stress.

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​I am trained in EMDR, Mindfulness, Motivational Interviewing, Seeking Safety, and Trauma-Informed Care.

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I am a passionate and empathetic ally, offering an affirming space for clients of all backgrounds, including LGBTQ+, BIPOC, and immigrant and refugee clients. It would be my honor and privilege to hear your story and walk with you on your healing journey.

 

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